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Your are never alone with Anxiety...

Anxiety Motivational Speaker

Bre Buck

My New Anxiety Life...

My New Mental Tool Box..."

"My Journey...

~Bre Buck~

"Motivational Speaker"

with Anxiety Life Restart, LLC

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"I speak only of my own experiences.

I do not give medical advice."

Dry Plants

~Personal Topics~

Anxiety
Caregiving
Grief (Not just Loss of life.)& Mourning: 7 Stages of Grief & Types of Grief)
Stress & Stress Management
“Winter Blues” SAD- Seasonal Affective Disorder
Decision Making Burnout
Self Care Mental and Emotional
Importance of Journaling
Reasons behind Handwriting vs typing (electronics)
How anxiety can effect memory.
How color impacts Anxiety, Mental & Emotional Health
MEPS (Mental, Emotional, Physical, Spiritual) Health
FADS (Fear, Anxiety, Depressions, Stress)

Personal “Mental Tool Box” with Tools

Mindshift
Triggers to Glimmers
Journaling
Body Scan

Mindful of the Moment
Color Therapy
Back Track
Grounding & More

Root Package

1 hour Presentation

1/2 hour Question & Answer

Starting at $3,000

Mainstream Package

1 1/2 hour Presentation

1/2 hour Question & Answer

Starting at $5,000

Bespoke Package

Custom Designed Presentation Proposal Required

Starting at $7,500

Self Growth Products

~Digital Products~

~Printed Products~

Journals, Worksheets, and Activity Books!

~Explore the Collection~

~Package Deals~

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Let’s talk

MY ANXIETY LIFE BLOG!

#FADS

#FADS

#FADS

Contact

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